Choose Your Fitness Plan
Find the Perfect Program to Match Your Fitness Goals
Weight Loss Program
Achieve your weight loss goals with our comprehensive Weight Loss Program, designed to help you shed pounds and improve your overall health through effective workouts and balanced nutrition.
What You Get:
• Customized workout routines focused on fat loss
• Personalized meal plans for optimal nutrition
• Guidance on maintaining a healthy lifestyle
• Tips for sustainable weight management
Muscle Gain Program
Build muscle and increase strength with our Muscle Gain Program. This plan provides structured resistance training and tailored nutrition advice to support your muscle-building journey.
What You Get:
• Strength training workouts tailored to muscle gain
• High-protein meal plans to fuel growth
• Recommendations for supplements and recovery
• Guidance on effective muscle maintenance
Athlete Recovery Program
Improve recovery time and prevent injuries with our Athlete Recovery Program, designed to support athletes through effective rehabilitation techniques and recovery-focused training.
• What You Get:
• Recovery-oriented exercises and stretching routines
• Nutrition plans to promote healing and recovery
• Strategies for injury prevention and wellness
• Advice on recovery methods
Booty Sculpt Program
Achieve the toned, lifted booty you’ve always wanted with our 4-week booty-building program! Designed for women of all fitness levels, this program focuses on glute activation, strength training, and progressive overload to sculpt and enhance your curves. With just 3 workouts a week, you’ll see noticeable results in a short time, all from the comfort of your own home or gym. Get ready to feel confident, strong, and empowered!
• What You Get:
• Full access to the structured booty-building plan
• Weekly check-ins for guidance and motivation
• Personalized tips for form and progression
Carb-Smart Power Nutrition Program
Fuel your body for optimal performance and health with our Carb- Smart Power Nutrition Program. Tailored to meet your specific dietary needs and goals, this plan provides expert guidance on meal planning, balanced diets, and nutritional strategies.
• What You Get:
• Personalized meal plans crafted to align with your fitness goals
• Guidance on macro and micronutrient intake
• Tips for healthy eating habits and meal preparation
• Access to nutrition education materials and resources
Custom Fitness and Nutrition Plan
Description: Achieve your unique fitness and health goals with a fully customized plan designed just for you. Whether you aim to lose weight, build muscle, enhance athletic performance, or recover more effectively, our tailored approach combines fitness routines with personalized nutrition guidance.
• What You Get:
• A detailed questionnaire to understand your specific needs, including goals, current fitness level, dietary preferences, allergies, and any injuries.
• Customized workout routines focusing on your objectives—weight loss, muscle gain, or athletic conditioning (both in-season and off-season programs available).
• Personalized nutrition plans with food options that align with your goals and dietary restrictions.
• Recovery tips and strategies to help you stay on track and minimize downtime.
Coming Soon!
Coming Soon!
© DIVG LLC 2023. All rights reserved.
© DIVG LLC 2023. All rights reserved.
Choose Your Fitness Plan
Find the Perfect Program to Match Your Fitness Goals
Weight Loss Program
Achieve your weight loss goals with our comprehensive Weight Loss Program, designed to help you shed pounds and improve your overall health through effective workouts and balanced nutrition.
What You Get:
• Customized workout routines focused on fat loss
• Personalized meal plans for optimal nutrition
• Guidance on maintaining a healthy lifestyle
• Tips for sustainable weight management
Muscle Gain Program
Build muscle and increase strength with our Muscle Gain Program. This plan provides structured resistance training and tailored nutrition advice to support your muscle-building journey.
What You Get:
• Strength training workouts tailored to muscle gain
• High-protein meal plans to fuel growth
• Recommendations for supplements and recovery
• Guidance on effective muscle maintenance
Athlete Recovery Program
Improve recovery time and prevent injuries with our Athlete Recovery Program, designed to support athletes through effective rehabilitation techniques and recovery-focused training.
• What You Get:
• Recovery-oriented exercises and stretching routines
• Nutrition plans to promote healing and recovery
• Strategies for injury prevention and wellness
• Advice on recovery methods
Booty Sculpt Program
Achieve the toned, lifted booty you’ve always wanted with our 4-week booty-building program! Designed for women of all fitness levels, this program focuses on glute activation, strength training, and progressive overload to sculpt and enhance your curves. With just 3 workouts a week, you’ll see noticeable results in a short time, all from the comfort of your own home or gym. Get ready to feel confident, strong, and empowered!
• What You Get:
• Full access to the structured booty-building plan
• Weekly check-ins for guidance and motivation
• Personalized tips for form and progression
Carb-Smart Power Nutrition Program
Fuel your body for optimal performance and health with our Carb- Smart Power Nutrition Program. Tailored to meet your specific dietary needs and goals, this plan provides expert guidance on meal planning, balanced diets, and nutritional strategies.
• What You Get:
• Personalized meal plans crafted to align with your fitness goals
• Guidance on macro and micronutrient intake
• Tips for healthy eating habits and meal preparation
• Access to nutrition education materials and resources
Custom Fitness and Nutrition Plan
Description: Achieve your unique fitness and health goals with a fully customized plan designed just for you. Whether you aim to lose weight, build muscle, enhance athletic performance, or recover more effectively, our tailored approach combines fitness routines with personalized nutrition guidance.
• What You Get:
• A detailed questionnaire to understand your specific needs, including goals, current fitness level, dietary preferences, allergies, and any injuries.
• Customized workout routines focusing on your objectives—weight loss, muscle gain, or athletic conditioning (both in-season and off-season programs available).
• Personalized nutrition plans with food options that align with your goals and dietary restrictions.
• Recovery tips and strategies to help you stay on track and minimize downtime.
Coming Soon!
© DIVG LLC 2023. All rights reserved.